Therapeutic Nature-Based Workshops
Therapeutic Workshops
Bringing Nature’s Healing Power to You
Our Workshops
At Hello Flowers!, we believe in the transformative power of nature. Therapeutic Horticulture (TH) is a nature-based practice that uses human-nature interactions to enhance physical, mental, and emotional well-being. Through hands-on interaction with flowers, and plants, participants can cultivate a sense of calm, purpose, and connection, fostering both personal growth and healing.
In our workshops, we apply the principles of therapeutic horticulture to create a nurturing and restorative environment. Each workshop is designed to support to encourage participants to slow down, engage their senses, and experience the healing benefits of working with nature.
Available Workshops
Our Therapeutic Floral-Based Workshops are crafted to inspire creativity, mindfulness, and emotional well-being. More than just floral arrangement, these sessions invite participants to slow down, engage their senses, and immerse themselves in the beauty of flowers and tea. Through a guided and reflective approach, participants will explore sensory noticing, mindful floral selection, and intentional arrangement techniques.
Each session incorporates elements of:
- Intention Setting: Creating a space for self-reflection and emotional connection.
- Sensory Engagement: Encouraging participants to observe textures, colors, fragrances, and flavors.
- Mindful Floral Arrangement: Placing each bloom with thoughtfulness and care.
- Tea Pairing & Appreciation: Enhancing the experience with complementary floral teas for a multi-sensory journey, allowing participants to explore taste, aroma, and the calming effects of floral infusions.
- Reflection & Sharing: Offering a space to appreciate, express, and connect with nature and oneself.
Perfect for corporate teams, wellness retreats, or anyone seeking a peaceful escape, our workshops provide a restorative experience, fostering inner calm and creative expression.
During the workshop, you will learn more about microgreens, have a time of microgreens tasting and also learn to grow your own microgreens! Our hope is that you would experience the healing and therapeutic nature of microgreens and plants.
If you are interested in having us over at your place for our Micorgreens workshop, you may contact us via the contact form below.
Do note that we require a minimum of 5 pax
During the workshop, you will learn more about edible flowers and herbs, have a time of edible flowers and flower tea tasting and also learn to propagate your own herbs! Our hope is that you would experience the healing and therapeutic nature of edible flowers and plants.
If you are interested in having us over at your place for our Edible Flowers workshop, you may contact us via the contact form below.
Do note that we require a minimum of 5 pax
Contact Us